fēnix 6S Pro Solar

Part Number 010-02409-25

ONLINE STORE

Feature
Specs
In The Box
Update
Accessories
Compatible Devices

HARNESS THE POWER OF THE SUN

Featuring a Power Glass solar charging lens and customizable power manager modes, this smartwatch can stay on and performance-ready for weeks.

Get a battery boost from the sunlight, so you can go longer between charges.

How is your body holding up? Wrist-based heart rate¹ and Pulse Ox² will let you know.

Need running pace guidance that knows the terrain? Check out the PacePro feature.

Navigate every adventure with TOPO maps right on your wrist.

Music on your wrist, and no phone weighing you down.

Leave the cord at home. Solar charging lets you get up to 9 days of battery life — and then some!

QUALITY BY DESIGN

The rugged yet sophisticated design features a large 1.2” display and is tested to U.S. military standards for thermal, shock and water resistance.

PREMIUM MATERIALS

Fit the look to your lifestyle with a stylish stainless steel bezel.

Push performance to a whole new level.

SPORTS APPS

Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.

BACKCOUNTRY SKI

Stay informed when you’re in the snow. This preloaded profile can distinguish between skiing and climbing. It automatically shows metrics specific to either ascent or descent.

MTB DYNAMICS

Track the details of every ride with mountain biking metrics plus specialized grit and flow measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.

SURF-READY FEATURES

Record surf sessions with a dedicated activity profile. Access the Surfline widget to see the wave height, tides, weather and other alerts for your favorite spots.

ANIMATED WORKOUTS

This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from our Garmin Connect online community.

WRIST-BASED HEART RATE

Get heart rate data¹ along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities even underwater.

BODY BATTERY ENERGY MONITOR

Optimize your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.

HYDRATION TRACKING

Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.

MENSTRUAL CYCLE TRACKING

Use the Garmin Connect app to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist.

PERFORMANCE METRICS

View advanced training metrics that include running dynamics, recovery advisor and more¹. Even estimate your heat- and altitude-adjusted VO2 max.

PACEPRO TECHNOLOGY

A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.

GOLF COURSES

Access full-color CourseView maps for more than 43,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.

POWER MANAGER

View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.

SOLAR-CHARGED BATTERY

Get up to 9 days of indoor battery life or up to 10.5 days when solar charging in smartwatch mode³. In GPS mode, get up to 28 hours when solar charging⁴.

You reach new heights. Your watch goes with you.

CLIMBPRO FEATURE

Use ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.

MULTI-GNSS SUPPORT

Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

ABC SENSORS

Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass.

PULSE OX SENSOR

For altitude acclimation or sleep monitoring, a Pulse Ox² sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.

ACCLIMATION

This widget shows your current elevation, acclimated elevation and correlated Pulse Ox², heart rate1 and respiration rate, so you can see how you’re holding up to the current elevation.

RESPIRATION TRACKING

See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

EXPEDITION MODE

Trek far and wide between recharges. Expedition mode, an ultralow-powered GPS reference, lasts for weeks.

TOPO AND SKI MAPS

Use topographical maps to navigate your adventures. View run names and difficulty ratings for 2,000 worldwide ski resorts.

ROUND-TRIP ROUTING

Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline popularity routing helps you find the best local paths.

TURN-BY-TURN NAVIGATION

Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.

You’ll feel a connection in more ways than one.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with a compatible device.

MUSIC APPS

Store up to 2,000 songs, or access streaming apps from your compatible services, including Spotify, Deezer and Amazon Music, and listen through headphones with BLUETOOTH technology.

GARMIN PAY

Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers.

SAFETY AND TRACKING FEATURES

If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features⁵ send your location to emergency contacts.

CONNECT IQ STORE

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.

QuickFit accessory bands let you match your style with no tools required.

See your stats, and track your goals in the Garmin Connect app

Learn More

Customize your Garmin device using the Connect IQ Store

Learn More

¹Activity tracking and fitness metric accuracy

²This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com.sg/ataccuracy. Pulse Ox not available in all countries

³All-day wear, 3 hours per day outside in 50,000 lux conditions

⁴Use in 50,000 lux conditions

⁵When paired with a compatible smartphone. For safety and tracking features requirements and limitations, see Garmin.com/safety

SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates. The Bluetooth word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by Garmin is under license.

Manual Download Bluetooth Headphone Compatibility Garmin Ski Maps

Dedicated Website

General
Lens Material	Power Glass
Bezel Material	stainless steel
Case material	fiber-reinforced polymer with metal rear cover
QuickFit watch band compatible	included (20 mm)
Strap material	silicone or suede
Physical size	42 x 42 x 14.2 mm Fits wrists with the following circumference: Silicone band: 108-182 mm Suede band: 108-175 mm Fabric band: 108-189 mm Metal band: 108-180 mm
Color display
Display size	1.2” (30.4 mm) diameter
Display resolution	240 x 240 pixels
Display type	sunlight-visible, transflective memory-in-pixel (MIP)
Weight	61 g (case only: 45 g)
Battery life	Smartwatch: Up to 9 days plus 1.5 days* GPS: Up to 25 hours plus 3 hours GPS and Music: Up to 6 hours Max Battery GPS Mode: 50 hours plus 14 hours Expedition GPS Activity: 20 days plus 6 days* Battery Saver Watch Mode: 34 days plus 25 days* Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions *Solar charging, assuming use in 50,000 lux conditions
Water rating	10 ATM
Memory/History	32 GB

Clock Features
Time/date
GPS Time Sync
Automatic daylight saving time
Alarm clock
Timer
Stopwatch
Sunrise/sunset times

Sensors
GPS
GLONASS
Galileo
Garmin Elevate wrist heart rate monitor
Barometric altimeter
Compass
Gyroscope
Accelerometer
Thermometer
Pulse Ox	(with Acclimation)

Daily Smart Features
Connectivity	Bluetooth, ANT+, Wi-Fi
Connect IQ (downloadable watch faces, data fields, widgets and apps)
Smart notifications
Text response/reject phone call with text (Android only)
Calendar
Weather
Battery Saver - customizable low power watch
Controls smartphone music
Plays and controls watch music
Music Storage	up to 2,000 songs
Find My Phone
Find My Watch
VIRB Remote
Smartphone compatibility	iPhone, Android
Pairs with Garmin Connect Mobile
Garmin Pay

Safety and Tracking Features
LiveTrack
Group LiveTrack
Live Event Sharing
Incident Detection during select activities
Assistance

Tactical Features
Dual grid coordinates

Activity Tracking Features
Step counter
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
Calories burned
Floors climbed
Distance traveled
Intensity minutes
TrueUp
Move IQ
Fitness Age	(in app)
Body Battery Energy Monitor
All-day Stress Tracking

Gym & Fitness Equipment
Available gym activity profiles	Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga
Cardio workouts
Strength workouts
Yoga workouts
Pilates workouts
On-screen workout animations
Automatic rep counting

Training, Planning and Analysis Features
GPS speed and distance
Customizable data pages
Customizable activity profiles
Auto Pause
Interval training
Advanced workouts
Downloadable training plans
Power Modes - customizable in-activity battery settings
Auto Lap
Manual lap
Configurable lap alerts
Heat and altitude acclimation
VO2 max
Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.)
Training Load (your total training load for the last 7 days calculated from estimated EPOC)
Training load focus
Training Effect
Training Effect (anaerobic)
Primary benefit (Training Effect labels)
Custom alerts
Audio prompts
Finish time
Virtual Partner
Race an Activity
Auto multisport activities
Manual multisport activities
Course guidance
Garmin Live Segments
Strava Live Segments
Round-trip course creator (running/cycling)
Trendline Popularity Routing	(available as a wearable map theme)
Touch and/or button lock
Hot keys
Auto scroll
Activity history on watch
Physio TrueUp

Heart Rate Features
HR zones
HR alerts
HR calories
% HR max
% HRR
Recovery time
Auto max HR
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels)	(with compatible accessory)
HR Broadcast (broadcasts HR data over ANT+ to paired devices)
Respiration rate (during exercise)
Respiration rate (all-day and in sleep)

Running Features
Available run profiles	Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running
GPS-based distance, time and pace
Running dynamics	(with compatible accessory)
Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length)	(with compatible accessory)
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry)	(with compatible accessory)
Stride length (real time)	(with compatible accessory)
Cadence (provides real-time number of steps per minute)
Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level)
Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue)	(with compatible accessory)
PacePro Pacing Strategies
Run workouts
Race predictor
Foot pod capable

Golfing Features
Preloaded with 41,000 courses worldwide
Yardage to F/M/B (distance to front, middle and back of green)
Yardage to layups/doglegs
Measures shot distance (calculates exact yardage for shots from anywhere on course)	Automatic
Digital scorecard
Custom targets
Stat tracking (strokes, putts per round, greens and fairways hit)
Garmin AutoShot
Full vector map
Auto CourseView updates
Green View with manual pin position
Hazards and course targets
PinPointer
PlaysLike distance
Handicap scoring
TruSwing compatible
Round timer/odometer
Automatic club tracking compatible (requires accessory)

Outdoor Recreation
Available outdoor recreation profiles	Hiking, Indoor and Outdoor Climbing, Bouldering, Surfing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Jumpmaster, Tactical
Point-to-point navigation
Bread crumb trail in real time
Back to start
TracBack
UltraTrac mode
Around Me mode
Elevation profile
Distance to destination
Barometric trend indicator with Storm Alert
ClimbPro Ascent Planner
Trail run auto climb
Vertical speed
Total ascent/descent
Future elevation plot
Preloaded topographical maps
Preloaded ski resort maps
Downloadable cartography support
Compatible with BaseCamp
GPS coordinates
Sight 'N Go
Area calculation	(via Connect IQ)
Hunt/fish calendar	(via Connect IQ)
Projected waypoint
Sun and moon information	(via Connect IQ)
XERO Locations
Expedition GPS Activity
Tides	(via Connect IQ)

Cycling Features
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
Courses
Cycle Map (routable cycling-specific street map)
Available cycling profiles	Biking, Indoor Biking, Mountain Biking, Triathlon
Bike lap and lap maximum power (with power sensor)
Race an activity
FTP (Functional Threshold Power)	(with compatible accessory)
Compatible with Vector (power meter)
Power meter compatible
Compatible with Varia Vision (head-mounted display)
Compatible with Varia radar (rear-facing radar)
Compatible with Varia lights
Speed and cadence sensor support (with sensor)	(ANT+ and Bluetooth Smart sensors)

Swimming Features
Available swim profiles	Pool Swimming, Open Water Swimming, Swimming/Running
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)
Drill logging (pool swim only)
Basic rest timer (up from 0) (pool swim only)
Countdown start (pool swim only)
Pool swim workouts
Underwater wrist-based heart rate
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)	(with HRM-Tri and HRM-Swim)

fēnix 6S Pro Solar
Charging/data cable
Documentation

fēnix 6S Pro Solar