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Venu 2 Plus
NEW

Venu 2 Plus

Part Number 010-02496-50

ONLINE STORE

Venu 2 Plus Venu 2 Plus Venu 2 Plus Venu 2 Plus Venu 2 Plus

DIAL INTO YOUR WELL-BEING

Understand your body better with advanced health and fitness features. And enjoy the convenience of making calls from your wrist1 when paired with your compatible smartphone.

Tired of juggling devices? Make calls from your wrist when connected to your compatible smartphone.

Create or respond to text messages hands-free, courtesy of your paired smartphone’s voice assistant1.

Health and wellness features give a better look at what’s going on inside your body.

Find new ways to move your body with more than 25 preloaded sports apps.

Store music on the watch for phone-free listening with your wireless headphones.

Bright AMOLED display and up to 9 days of battery life? Yes, please!

ACCENT YOUR STYLE

A crystal-clear AMOLED display brings this watch to life, even under bright sunlight. Try always-on mode to keep the display visible at all times.

MADE FOR THOSE ON THE MOVE

From durable Corning® Gorilla® Glass 3 to the sleek stainless steel bezel and comfortable silicone band, this smartwatch is ready for anything.

Say hello to new smart features.

PHONE CALLS FROM YOUR WRIST

No more missing calls while digging in your pockets or fumbling through your purse. When connected with your compatible smartphone, you can make and take phone calls right from the watch.

ASK YOUR VOICE ASSISTANT

Hands full? No problem. Use your paired smartphone’s voice assistant (Siri, Google Assistant or Bixby) via Venu 2 Plus to compose and respond to text messages, ask questions and even control your compatible smart home devices.

It’s all about health and wellness.

HEALTH SNAPSHOT FEATURE

Log a 2-minute session to record key stats, including heart rate2, heart rate variability, Pulse Ox3, respiration and stress. Then generate a report with those stats to share via the Garmin Connect app on your compatible smartphone.

BODY BATTERY ENERGY MONITORING

See your body’s energy levels throughout the day so you can find the best times for activity and rest.

PULSE OX SENSOR

Use the Pulse Ox3 sensor to spot-check your blood oxygen saturation at any point during the day, or while you sleep, to show how well your body is absorbing oxygen.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when the watch detects that you’re feeling stressed.

WOMEN’S HEALTH TRACKING

Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist with the Women’s Health Tracking app.

HYDRATION TRACKING

Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.

RESPIRATION TRACKING

See how you’re breathing throughout the day, during sleep, during breathwork and yoga activities or during a Health Snapshot session.

SLEEP SCORE AND ADVANCED SLEEP MONITORING

Get a score for your sleep’s quality and insights on how you can do better. Even keep track of the different sleep stages as well as heart rate, stress, Pulse Ox3 and respiration.

WRIST-BASED HEART RATE

The watch constantly samples your heart rate2 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.

MINDFUL BREATHING

When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

FITNESS AGE

This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage4 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.

 

Move your body.

ANIMATED, ON-SCREEN WORKOUTS

Easy-to-follow, animated cardio, strength, yoga, Pilates and high-intensity interval training (HIIT) workouts come preloaded on the watch, and you can download more from the Garmin Connect app.

BUILT-IN SPORTS APPS

Track all the ways you move with more than 25 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.

ADVANCED STRENGTH TRAINING

This detailed activity profile puts scaling and strength PRs right at your wrist plus graphics that show what muscle groups you worked.

HIIT WORKOUTS

Use this new activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

CREATE WORKOUTS

Choose from more than 1,600 exercises to build your own workouts in the Garmin Connect app. Then download them to the watch.

GARMIN COACH

Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

INTENSITY MINUTES

We’ve updated our intensity minutes feature to give you a better idea of when during the day you earned them and during what activity. You can even view them as a data field during timed activities.

 

 

Enhance your everyday.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. Send quick prewritten text replies if you have an Android phone or you can reply with your voice.

MUSIC

Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use your wireless headphones for phone-free listening.

SAFETY AND TRACKING FEATURES

If you’re ever in need of assistance, easily share a message with your live location with preselected contacts when your watch and compatible smartphone are paired5. You can even assign a designated emergency contact that your watch can call, such as local emergency services.

GARMIN PAY CONTACTLESS PAYMENTS

Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution through participating providers.

CONNECT IQ STORE

Add watch faces, data fields and apps to your paired watch from the Connect IQ Store app downloaded on your compatible smartphone.

SYNC WITH GARMIN CONNECT

With the Garmin Connect app, you can see your health and fitness information all in one place. And interact with a thriving online community where people on the go can connect, compete and share.

Your watch for everyday and everywhere.

BATTERY LIFE WITH RAPID RECHARGING

Get an uninterrupted picture of your health with up to 9 days in smartwatch mode, up to 24 hours in GPS mode and up to 8 hours in GPS mode with music. Ten minutes of charging adds up to 1 day of smartwatch mode battery life or 1 hour of GPS with music battery life.

BATTERY SAVER MODE

Get even more juice from your smartwatch by toggling this setting on or off to maximize battery life.

WATER RATING

This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.

Switch up your style with a variety of accessory bands.

1 Certain smartphones are not compatible with Venu 2 Plus voice functionality features; see Garmin.com/VoiceFunctionality
3 This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com.sg/ataccuracy. Pulse Ox not available in all countries.
4 Index or Index S2 smart scale (sold separately) required to use body fat percentage metric for fitness age feature
5 For safety and tracking feature requirements and limitations, see Garmin.com/safety
SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates. Android is a trademark of Google LLC.

General

Lens Material Corning® Gorilla® Glass 3
Bezel Material stainless steel
Case material fiber-reinforced polymer with stainless-steel rear cover
Quick Release bands (20 mm, Industry standard)
Strap material silicone
Physical size 43.6 x 43.6 x 12.6 mm
Fits wrists with a circumference of 125-190 mm
Touchscreen  
Color display  
Display size 1.3" (33.0 mm) diameter
Display resolution 416 x 416 pixels
Display type AMOLED optional always-on mode
Weight 51.0 g
Battery life Smartwatch mode: Up to 9 days
Battery saver smartwatch mode: Up to 10 days
GPS mode with music: Up to 8 hours
GPS mode without music: Up to 24 hours
Water rating 5 ATM
Memory/History 200 hours of activity data

Clock Features

Time/date  
GPS Time Sync  
Automatic daylight saving time  
Alarm clock  
Timer  
Stopwatch  
Sunrise/sunset times  

Health Monitoring

Wrist-based Heart Rate (constant, every second)  
Daily Resting Heart Rate  
Abnormal Heart Rate Alerts (high and low)
Respiration rate (24x7)  
Pulse Ox Blood Oxygen Saturation (spot-check, and optionally all-day and in sleep)
Fitness Age  
Body Battery Energy Monitor  
All-day Stress  
Relaxation reminders  
Relaxation breathing timer  
Sleep (advanced)
Sleep score and insights  
Hydration  
Women's Health  
Health snapshot  

Sensors

GPS  
GLONASS  
Galileo  
Garmin Elevate wrist heart rate monitor  
Barometric altimeter  
Compass  
Gyroscope  
Accelerometer  
Thermometer (tempe sensor required)
Ambient light sensor  
Pulse Ox Blood Oxygen Saturation Monitor  

Daily Smart Features

Connectivity Bluetooth®, ANT+®, Wi-Fi®
Connect IQ (downloadable watch faces, data fields, widgets and apps)  
Smart Notifications  
Text response/reject phone call with text (Android™ only)  
Calendar  
Weather  
Controls smartphone music  
Plays and controls watch music  
Music storage up to 650 songs
Find My Phone  
Find My Watch  
Smartphone compatibility iPhone®, Android™
Pairs with Garmin Connect Mobile  
Garmin Pay  
BLUETOOTH phone calling and voice assistant support  

Safety and Tracking Features

LiveTrack  
Incident Detection during select activities  
Assistance  

Activity Tracking Features

Step counter  
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)  
Auto goal (learns your activity level and assigns a daily step goal)  
Calories burned  
Floors climbed  
Distance traveled  
Intensity minutes  
TrueUp  
Move IQ  
Garmin Connect Challenges app  

Gym & Fitness Equipment

Available gym activity profiles Strength, Cardio, HIIT and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork
Cardio workouts  
Strength workouts  
HIIT workouts  
Yoga workouts  
Pilates workouts  
On-screen workout animations  
On-screen workout muscle maps  
Automatic rep counting  

Training, Planning and Analysis Features

HR zones  
HR alerts  
HR calories  
% HR max  
HR Broadcast (broadcasts HR data over ANT+ to paired devices)  
Respiration rate (during exercise) Yoga and Breathwork only
GPS speed and distance  
Customizable data pages  
Customizable activity profiles  
Auto Pause®  
Advanced workouts  
Downloadable training plans  
Auto Lap®  
Manual lap  
VO2 Max (Run)  
Touch and/or button lock  
Auto scroll  
Activity history on watch  
Physio TrueUp  

Running Features

Available run profiles Running, Indoor Track Running, Treadmill Running
GPS-based distance, time and pace  
Cadence (provides real-time number of steps per minute)  
Run workouts  
Foot pod capable  

Golfing Features

Yardage to F/M/B (distance to front, middle and back of green)  
Yardage to layups/doglegs  
Measures shot distance (calculates exact yardage for shots from anywhere on course) Automatic
Digital scorecard  
Stat tracking (strokes, putts per round, greens and fairways hit)  
Garmin AutoShot  
Green View with manual pin position  
Hazards and course targets  
PinPointer  
Round timer/odometer  
Automatic club tracking compatible (requires accessory)  

Outdoor Recreation

Available outdoor recreation profiles Hiking, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing
Back to start  
Total ascent/descent  
Area calculation (via Connect IQ)
Hunt/fish calendar (via Connect IQ)
Sun and moon information (via Connect IQ)

Cycling Features

Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)  
Available cycling profiles Biking, Indoor Biking
Compatible with Varia radar (rear-facing radar)  
Compatible with Varia lights  
Speed and cadence sensor support (w/sensor)  

Swimming Features

Available swim profiles Pool Swimming
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)  
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)  
Basic rest timer (up from 0) (pool swim only)  
Time and distance alerts  
Underwater wrist-based heart rate  

Kid Activity Tracking Features

Toe-to-Toe Challenges app (optional Connect IQ Toe-to-Toe Challenges app)
  • Venu 2 Plus
  • Charging/data cable
  • Documentation

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