Venu SqGPS Smartwatch

Venu Sq


Music Edition

Venu Sq

GPS Smartwatch

Featuring a bright color display, the Venu Sq GPS smartwatch combines daily style with health monitoring and fitness features that inspire you to keep moving.

Easily download songs to your watch, including playlists from Spotify, Amazon Music or Deezer, and connect with wireless headphones for phone-free listening.

  • Extended
    battery life

  • Pre-loaded
    multi-sports mode

  • All-day
    health monitoring

  • Garmin Pay


  • Smart Notifications

The Venu Sq is ready for any kind of workout, indoors or outdoors.

With GPS functionality and 20 indoor and outdoor multi-sports modes including running, aerobics, yoga, swimming, weights, cycling, ski and golf built in, you can meet the new day any way you choose. * Water resistant to a depth of 50m, so you can keep it on while swimming or showering!

All Day 24 HR Continuous Health Monitoring

Garmin uses elevated heart rate technology to continually monitor data including heart rate, blood oxygen, respiration frequency and stress, giving you a clear picture of your health every moment of the day.

Sleep monitoring helps you rest easy

Sleep monitoring lets you keep track of your heart rate and any tossing and turning through the night, as well as calculating oxygen saturation and REM sleep periods. Your daily sleep report will give you the info you need to improve your sleep quality!

Menstrual Cycle Tracking

You can mark the start and end of your menstrual cycle and record your physical, psychological and emotional condition. You can access information about your cycle directly from your smart watch, or get detailed data using the Garmin Connect App.

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Super long, 6 day battery life

A smart watch that doesn’t need to be recharged each day? With enough power to keep up with my work out? That’s right! Venu Sq is equipped with an Always-On LCD display with a battery life of six days, so it’ll be ready to go whenever, wherever.

Garmin Pay

Garmin Pay contactless payment solution supports credit card and smart card payments, so you can make payments easily when out and about without needing to bring your wallet. Your daily commute and shopping trips just got much easier! * Support for your credit cards Visa and Mastercard are supported, as well as iOS and Android systems.

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Music at Your wrist, Melody on the Go

Sync with streaming platforms such as Spotify over wireless or transfer music from your computer to play all your favorite tunes at the touch of a button! * Internal storage capacity of 500 songs

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Read messages on your watch, not your phone

By connecting to your smart phone’s via Bluetooth, you can read incoming alerts and messages directly on your watch, with support for all languages!

Exercise safely on your own, whatever the hour

You can allow emergency contacts, family and friends access to your location details. So if you are have an accident or are worried about your safety when exercising alone at night, you can send an SOS directly from your phone.

Personalize Your Watch

You can download a wide range of watch faces from ConnectIQ free of charge, letting you switch styles whenever you like. Or you can use the Face It function to load photos or take an image on your phone to use as your own personal watch face!

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Garmin Connect

It’s go time. Garmin Connect is our free online community where you can review your progress, join challenges, earn colorful badges and even share via social media. Beat yesterday in your daily step count. Train for your next 5K, 10K or half-marathon race with expert coaching and a dynamic training plan. Track your menstrual cycle details, and get period predictions. Garmin Connect is available on your desktop or compatible mobile device.

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Venu Sq


Display Size/ Type 33.1mm / LCD 43mm / AMOLED
Quick Release band 20mm 20mm
Battery life Smartwatch mode: Up to 6 days
GPS mode with music: Up to 6 hours
GPS mode without music: Up to 14 hours
Smartwatch mode: Up to 5 days
GPS mode with music: Up to 6 hours
GPS mode without music: Up to 18 hours
Weight 37.6g 46.3g
Water rating Swim Swim
Built-in sports apps 20+ 20+
Connectivity BLE / WiFi BLE / WiFi
Garmin Pay
Built-in GPS/GLONASS/Galileo
Wrist-based heart rate
Move Bar
Body Battery energy monitoring
V02 max/fitness age
All-day stress tracking
Advanced sleep
Pulse Ox sensor
Respiration tracking
Menstrual cycle tracking
Hydration tracking
Safety and tracking
Music storage and playback (only music edition)
Smart notifications
Music player controls
Move IQ
Connect IQ / Face It
Floors Climbed -
On-screen, animated workouts -
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