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Forerunner® 630

Forerunner® 630

Part Number 010-03717-20
Forerunner® 630 Forerunner® 630 Forerunner® 630

GPS Smartwatch with Advanced Running Metrics

  • Touchscreen GPS running watch with a high resolution colour display
  • Advanced running dynamics¹ include ground contact time balance, stride length and vertical ratio
  • Features stress score, performance condition and lactate threshold²
  • Connected features³: automatic uploads to Garmin Connect™, live tracking, audio prompts, smart notifications and social media sharing
  • Download data fields, watch faces, widgets and applications from Connect IQ™

Forerunner 630

All the Numbers to Measure a Runner

Whether you’re training for your first marathon or looking to crush a personal record, Forerunner 630 provides all the extensive data you need for training and racing. Check your form by pairing your 630 with the HRM-Run™ monitor to measure cadence, vertical oscillation and ground contact time¹. Additional running dynamics include ground contact time balance, stride length and vertical ratio, giving runners insight into how efficient and how balanced their running form is.

The Proof of Your Potential

Forerunner 630 uses extended physiological metrics to help you get the most out of your workouts and feel confident with what you can accomplish when you toe the line. Once Forerunner 630 learns your lactate threshold through a guided test, you can apply it to your heart rate training when setting up zones. Overall training load, sleep, nutrition and general life stress play a role in how you will perform in a tough workout. To give you a better idea of what days you should aim for a tough workout or use as a recovery day, Forerunner 630 provides you with a stress score based off your heart rate. Performance condition is another feature that gives you an idea of how you will fare in workout. As you run, this feature analyses your pace, heart rate and heart rate variability to make a real-time assessment of your ability to perform.

When planning a strategy for your next race, Forerunner 630 measures your VO2 max² and can predict your race times for several distances, providing you with a time target. It also lets you know when to back off your training after a grueling workout or race with its built-in recovery advisor2.

More Than Just Pace, Distance and Time

Go past the basics on your watch face with Connect IQ™ at Garmin Connect. Browse through and download free watch faces, widgets, applications and custom data fields. You can also customise your training by downloading advanced workouts and training plans to your watch from Garmin Connect.

It's Simple. Period.

Forerunner 630

Concise, easy-to-understand charts, graphs, maps and more let you view your activities, track progress toward goals and wirelessly upload and share relevant data directly with the online Garmin Connect network. So, you can compete with friends or family members on weekly step or running challenges — and compare your results in real time, using the LiveTrack feature. You can also use the app’s wireless connectivity links to receive current weather conditions, forecasts and smart notifications right on your compatible Garmin device.

1When paired with HRM-Run monitor; included with some models, sold separately on others.
2When paired with a heart rate monitor; included with some models, sold separately on others.
3When paired with compatible smartphone
4When paired with the Garmin Connect Mobile app
Device wear and care

Firstbeat ANT

Physical & Performance

Physical dimensions 45 x 45 x 11.7 mm
Display size, WxH 1.23" (31.1 mm) diameter
Display resolution, WxH 215 x 180 pixels
Touchscreen  
Color display  
Weight 44 g
Battery 43.7 g
Battery life Up to 4 weeks in watch mode; up to 16 hours in training mode
Water rating 5 ATM
GPS-enabled  
GLONASS  
High-sensitivity receiver  
Smart notifications (displays email, text and other alerts when paired with your compatible phone)  
Vibration alert  
Music control  
Find my phone  
VIRB® control  
Watch functions Includes date and alarm.

Maps & Memory

History 200 hours of activity data

Running Features

Virtual Pacer™ (compares current pace to target)  
V02 max estimate  
Recovery advisor  
Race predictor  
Running dynamics  
Accelerometer (calculates distance for indoor workouts, without need for a foot pod)  
Personal records  

Cycling Features

Bike speed/cadence sensor (optional)

Performance Features

Heart rate monitor (Some versions)
Foot pod (optional)
Virtual Partner® (train against a digital person)  
Virtual Racer™ (compete against other activities)  
Auto Pause® (pauses and resumes timer based on speed)  
Auto Lap® (automatically starts a new lap)  
Auto Scroll (cycles through data pages during workout)  
Advanced workouts (create custom, goal-oriented workouts)  
Pace alert (triggers alarm if you vary from preset pace)  
Time/distance alert (triggers alarm when you reach goal)  
Interval training (set up exercise and rest intervals)  
Heart rate-based calorie computation  
Calculates calories burned  
Training Effect (measures impact of an activity on your aerobic fitness)  
Customizable screen(s)  
Shock Resistant  

Activity Tracking Features

Step counter  
Auto goal (learns your activity level and assigns a daily step goal)  
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)  
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)  

Garmin Connect™

Garmin Connect™ compatible (online community where you analyze, categorize and share data)  
Automatic sync (automatically transfers data to your computer)  

Additional

Additional
  • Connect IQ™ app support: Yes
  • Physiological measurements : Yes

Watch only

  • Forerunner 630 GPS watch
  • Charging/data clip
  • Documentation

Bundle

  • Forerunner 630 GPS watch
  • HRM-Run™ monitor
  • Charging/data clip
  • Documentation

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